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Oct 19, 2016 @ 3:21

Avocado 101 with Bubbles Paraiso

She’s not just another pretty face you’ll see on Instagram. Model, host and fitness buff Bubbles Paraiso definitely knows how to inspire her followers to practice healthy living.

In an Instagram post on Monday night, Bubbles gave he followers some basic lecture about the health benefits of avocado.

“Food for thought: Avocados help your brain release anandamide – also known as your bliss receptor. ?” she said.

“Feed yourself with what makes you feel happy and alive… #thingsilearnedintodaysseminar#butwaitisntmyavocadosoperfectlypretty”she added.

On the comments section, fellow celebrities including Bella Padilla, showed support for the post. Bubbles revealed that she hoarded the fruits from Rustans, when asked where she got the “prefectly pretty” fruit.


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