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Apr 15, 2019 @ 14:24

4 ingredients, 4 salmon recipes by Erwan

People who try to eat healthy are often plagued by problems of availability and preparation. For those who do not have the time or the talent to prepare complicated healthy dishes, no need to worry because Erwan Heussaff has not just one but four salmon dishes to choose from and they can be prepared with only four ingredients.

Salmon is considered one of the healthiest seafoods because it is rich in Omega 3 Fatty Acids, EPA and DHA. It is also rich in protein, Vitamin B, Potassium, Selenium, and other nutrients and it is also very versatile and yummy.

While it is pricier than most fish, it is ideal for those who want to control their weight. Erwan shared four easy ways to prepare salmon with only a handful of ingredients and he did everything in under 20 minutes. Check out what magic he weaved in his kitchen. (ANGEL ONG)



 

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