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Jul 21, 2019 @ 14:30

Why Bianca King should be your celebrity fitspiration

If you’re looking for a celebrity firtspiration, you need to look no further than actress Bianca King’s Instagram account to find hope that sustainable living doesn’t have to take a toll on your diet.

When travelling, she expands her diet to include healthy options like this sourdough bread coupled with superfood avocado.

She also doesn’t deprive herself of life’s simple joys in the face of choosing which ice cream flavor to enjoy.

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Always the hardest decision.

A post shared by Bianca King (@bianca_king) on

As an advocate of sustainability, she has become a big fan of zero waste shops that use refilling stations for their products.

Coco sugar, organic eggs, organic butter, organic vanilla, stone ground whole wheat flour make up her own version of a chocolate chip cookie. Still looks yum

Every kind of cheesecake you can imagine. Must have with afternoon tea, she says about the Cheesecake Factory’s selection of treats in HK.

Dimsum, anyone?

Back at home, an Instagram worthy, healthy breakfast powers up her day.

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A daily dose of berries, kale and #BeloCollagen to keep those wrinkles at bay. Collagen makes up 75% of our skin. As we get older, we lose collagen in our bodies – making wrinkles more visible. I’m doing ok so far for 33. Age gracefully but help your skin by replenishing the collagen you lose as you age. I used to take marine collagen in pill form but found a better way to consume it. #BeloCollagenMelon available on Lazada. 1 packet Belo Collagen 1 handful of frozen kale ½ cup frozen blueberries 1 ½ frozen banana, sliced ¼ cup coconut water 1 handful of ice cubes 2 tsp psyllium 1 mango cheek, cubed 1 kiwi, sliced 4 strawberries, sliced 1 tsp chia seeds 2 tbsp sunflower seeds ¼ cup granola Dash of cinnamon 1. Blend Belo collagen, kale, banana, blueberries, coconut water, ice cubes and psyllium together in a blender. 2. Pour into a bowl and add toppings.

A post shared by Bianca King (@bianca_king) on


But of course, all these indulgences should be coupled with proper exercise. You can’t just be as fit as Bianca without balancing healthy choices like she does. (ANGEL ONG)



 

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